Tělo, pohyb a improvizace jako cesta ke spontaneitě
| Title in English | Body, movement and improvization as a way towards spontaneity |
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| Authors | |
| Year of publication | 2025 |
| Type | Requested lectures |
| Citation | |
| Description | The experiential workshop is based on embodiment and applied improvisation, which are effectively complemented by principles of Gestalt therapeutic work focused on contact, co-creation, and creativity in adaptation. Improvisation guides the client from awareness to action — offering the opportunity to experience new ways of being, relating, and creatively adapting, with an emphasis on vitality and spontaneity within the safe framework of a “playground,” where one can engage in the process of contacting the environment. Improvisational interventions provide valuable support to the group process, as they are low-cost, easy to implement, and bring smiles where we might otherwise expect tears. The experiential portion of the workshop will be supplemented with a brief theoretical framework and group discussion. |