Pro zdraví a kondici počítej každý den

Title in English Count every day for health and fitness

MUŽÍKOVÁ Leona MUŽÍK Vladislav

Year of publication 2021
Type Popularization text
MU Faculty or unit

Faculty of Education

Description The aim of the motivational program is to motivate students and educators to a healthy lifestyle and increase fitness. The program is based on current scientific knowledge and targets factors that significantly affect human health. Using ten simple rules, it leads step by step to improved health and physical condition.
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